AuthentiCity's Creativity Workshop
We’ve designed this workshop for those of you in the creative professions, or engaged in a creative lifestyle. We will offer an overall introduction to the techniques involved in training in mindfulness and secular concentration, and then we will specifically explore how training your mind can help deepen your creativity, and streamline your creative process. This workshop also serves as a great overall introduction to the processes and techniques involved in training your mind. You may start to see how the benefits of this training could reach into many other areas of your life.
By the end of the workshop, you will come away with a training routine you can follow every day, some exercises to practice while you are out and about, and a good idea of the steps you can take to further develop your mental agility, stamina, creativity and overall well-being.
By the end of the workshop, you will come away with a training routine you can follow every day, some exercises to practice while you are out and about, and a good idea of the steps you can take to further develop your mental agility, stamina, creativity and overall well-being.
About AuthentiCity
AuthentiCity offers a comprehensive, well structured series of courses to guide you through the stages of meditation to fully developed mindfulness and perfectly balanced concentration (in Sanskrit: shamatha).
AuthentiCity is secular and inclusive, meaning open to all, regardless of belief. The techniques we use have been modernised, yet they come from traditions that have been perfecting a science of the mind for thousands of years. They are authentic and effective.
We take a practical approach to training the mind: there’s nothing we teach that you can’t verify for yourself.
Our methods speak for themselves: we only certify teachers who have reached stage five shamatha or above.
We are authentic: we never teach mindfulness or concentration techniques that we haven’t mastered for ourselves.
Our job is to empower you with an inner technique so good that you will never have to rely on long term retreats, you will never have to manipulate external circumstances in order to succeed. Our sophisticated approach means you can progress quickly and happily while living a fulfilling life in the city.
Each of you is unique, but the principles we teach are universal. We keep a close eye on your progress, so we can introduce you to exactly the right technique and exactly the right time for you.
We teach workshops and courses in London and we have on-line students from all over the world.
AuthentiCity offers a comprehensive, well structured series of courses to guide you through the stages of meditation to fully developed mindfulness and perfectly balanced concentration (in Sanskrit: shamatha).
AuthentiCity is secular and inclusive, meaning open to all, regardless of belief. The techniques we use have been modernised, yet they come from traditions that have been perfecting a science of the mind for thousands of years. They are authentic and effective.
We take a practical approach to training the mind: there’s nothing we teach that you can’t verify for yourself.
Our methods speak for themselves: we only certify teachers who have reached stage five shamatha or above.
We are authentic: we never teach mindfulness or concentration techniques that we haven’t mastered for ourselves.
Our job is to empower you with an inner technique so good that you will never have to rely on long term retreats, you will never have to manipulate external circumstances in order to succeed. Our sophisticated approach means you can progress quickly and happily while living a fulfilling life in the city.
Each of you is unique, but the principles we teach are universal. We keep a close eye on your progress, so we can introduce you to exactly the right technique and exactly the right time for you.
We teach workshops and courses in London and we have on-line students from all over the world.